Ebook The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)From Thomas Nelson
Downloading and install the book The Anger Workbook: A 13-Step Interactive Plan To Help You... (Minirth-Meier Clinic Series)From Thomas Nelson in this website listings could give you a lot more advantages. It will show you the best book collections as well as completed compilations. Plenty books can be found in this site. So, this is not just this The Anger Workbook: A 13-Step Interactive Plan To Help You... (Minirth-Meier Clinic Series)From Thomas Nelson Nonetheless, this book is described check out considering that it is a motivating book to offer you more chance to obtain encounters and also ideas. This is simple, read the soft documents of the book The Anger Workbook: A 13-Step Interactive Plan To Help You... (Minirth-Meier Clinic Series)From Thomas Nelson and you get it.
The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)From Thomas Nelson
Ebook The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)From Thomas Nelson
Book enthusiasts, when you need a brand-new book to read, find guide The Anger Workbook: A 13-Step Interactive Plan To Help You... (Minirth-Meier Clinic Series)From Thomas Nelson below. Never stress not to find exactly what you require. Is the The Anger Workbook: A 13-Step Interactive Plan To Help You... (Minirth-Meier Clinic Series)From Thomas Nelson your required book now? That holds true; you are actually a great viewers. This is a perfect book The Anger Workbook: A 13-Step Interactive Plan To Help You... (Minirth-Meier Clinic Series)From Thomas Nelson that comes from terrific author to show you. Guide The Anger Workbook: A 13-Step Interactive Plan To Help You... (Minirth-Meier Clinic Series)From Thomas Nelson provides the very best encounter and lesson to take, not only take, yet likewise discover.
As we stated previously, the modern technology aids us to consistently acknowledge that life will be always less complicated. Reading book The Anger Workbook: A 13-Step Interactive Plan To Help You... (Minirth-Meier Clinic Series)From Thomas Nelson practice is likewise among the advantages to obtain today. Why? Technology can be made use of to supply guide The Anger Workbook: A 13-Step Interactive Plan To Help You... (Minirth-Meier Clinic Series)From Thomas Nelson in only soft documents system that could be opened every single time you really want and everywhere you need without bringing this The Anger Workbook: A 13-Step Interactive Plan To Help You... (Minirth-Meier Clinic Series)From Thomas Nelson prints in your hand.
Those are several of the benefits to take when obtaining this The Anger Workbook: A 13-Step Interactive Plan To Help You... (Minirth-Meier Clinic Series)From Thomas Nelson by online. But, exactly how is the means to obtain the soft documents? It's very appropriate for you to visit this web page because you could get the link page to download guide The Anger Workbook: A 13-Step Interactive Plan To Help You... (Minirth-Meier Clinic Series)From Thomas Nelson Merely click the web link provided in this post and also goes downloading. It will certainly not take much time to obtain this publication The Anger Workbook: A 13-Step Interactive Plan To Help You... (Minirth-Meier Clinic Series)From Thomas Nelson, like when you need to choose publication store.
This is likewise among the factors by obtaining the soft file of this The Anger Workbook: A 13-Step Interactive Plan To Help You... (Minirth-Meier Clinic Series)From Thomas Nelson by online. You might not need even more times to spend to visit the e-book shop and search for them. Occasionally, you additionally do not find the book The Anger Workbook: A 13-Step Interactive Plan To Help You... (Minirth-Meier Clinic Series)From Thomas Nelson that you are looking for. It will lose the moment. However right here, when you see this web page, it will be so easy to obtain and download the publication The Anger Workbook: A 13-Step Interactive Plan To Help You... (Minirth-Meier Clinic Series)From Thomas Nelson It will not take sometimes as we mention previously. You could do it while doing another thing in your home or perhaps in your office. So very easy! So, are you question? Just practice exactly what we offer below and read The Anger Workbook: A 13-Step Interactive Plan To Help You... (Minirth-Meier Clinic Series)From Thomas Nelson what you enjoy to check out!
Don't Let Anger Take Control!
Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional.
In fact, all of the statements below represent feelings of anger:
- When I am displeased with someone I shut down any communication and withdraw.
- I get very tense inside as I tackle a demanding task.
- I feel frustrated when i see someone else having fewer struggles and I.
- There are times when my discouragement just makes me want to call it quits.
- I can be quite aggressive in my business pursuits or even when just playing a game.
The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you:
- Identify the best ways to handle anger
- Understand how pride, fear, loneliness, and inferiority feed your anger
- Uncover and eliminate the myths that perpetuate anger-"Letting go of my anger means I am conceding defeat" or "No one understand my unique problems."
- Identify learned patterns or relating, thinking, and behaving in your life that influence your anger.
- Sales Rank: #69629 in Books
- Published on: 1992-11-25
- Original language: English
- Number of items: 1
- Dimensions: .50" h x 7.20" w x 9.29" l, .99 pounds
- Binding: Paperback
- 256 pages
About the Author
Dr. Les Carter is a nationally known expert in the field of Christian counseling. He maintains his counseling practice, specializing in the treatment of emotional and relational disorders, at the Southlake Psychiatric and Counseling Center in Southlake, Texas. He is the author of twenty books, including The Freedom from Depression Workbook; The Choosing to Forgive Workbook; The Worry Workbook; The Anger Trap; Enough About You, Let's Talk About Me; The Anger Workbook For Christian Parents; and Grace and Divorce. Carter earned his B.A. from Baylor University and his M.Ed. and Ph.D. from North Texas State University. For more information, please go to Dr. Carter's Web site, www.drlescarter.com.
Frank Minirth, M.D., is founder of The Minirth Clinic and has authored or co-authored more than thirty books, including Happiness Is a Choice, and Worry-free Living.
Most helpful customer reviews
169 of 188 people found the following review helpful.
More for Christians than anyone else
By Melanie Hawthorne
Readers who are not Christian or do not identify their sin nature with their internal problems (i.e. depression and anger) will not like nor appreciate this book. I, as a Biblical Christian, appreciate the Biblical and godly approach taken to meet the needs of those who struggle with anger and its many forms. I would recommend this book to Christians and to non-Christians who are open to accepting Christ and the Holy Spirit's work in their life, as they seek God's guidance in managing their anger. If a person reading this book is not a Bible-believing Christian or open to that belief, this book is probably not for him/her.
8 of 8 people found the following review helpful.
Angry Young Man
By Kindle Customer
I've browsed through many Anger Management books and found this one to be good. Despite the reviews about religion and Christianity I picked it up with an open, objective mind.
As a person who has suffered with anger issues for more than 25 years I can say that I've had so much help from this book, even more help than my therapist. The impact of writing out personal things inside the book is very helpful to get a better understanding of the material and make it more personal. I've always felt it important to write my thoughts down to get a better understanding of myself, rather than just speaking them out loud to a stranger, and this book does that.
I'll admit that there was alot of references to Christianity, but I was able to take the core beliefs (I DO believe in God, and love for all man) and put the book to that use. It has given me a greater understanding of myself and why I used to get so pissed off.
Just understand that in order for Anger Management to really work, it will take time. The foundation may be laid out in a matter of minutes (depending on how quick you read), but the real work (changing your ways and outlook) takes time. Don't expect a quick fix because you will never find one. At least nothing that will last.
4 of 4 people found the following review helpful.
Very helpful and not cheesy like most self-help books
By son of Jesse
I'm good at being angry. I make people laugh with my cutting sarcastic humor - unless of course, they are the target. I have the power in my tongue to both raise people up from the pits and turn someone inside out or become a flame-thrower and torch an entire room to a crisp. I also use anger in the gym and have built a strong body. But what this workbook is making me realize is that I could have humor, quick-wittedness, strength and muscles, etc. without the anger, especially the unbridled anger. It is teaching me where my anger really comes from and why it comes, what situations. I have already got 3 other friends who want the workbook - and I have to send one of them to Hawaii sometime this week. That's another thing I've noticed. I attract angry, sarcastic friends too. But I'm confident that after this workbook, I'll be able to help them to help themselves. I mean, as much as I like my anger sometimes, I've seen it nearly destroy me and my close relationships too. It's not a good friend to have. It can't be trusted and will let you down. It may be hard, but I'm learning how to say good-bye to my old friend anger. I know I'll still get angry, and I should at times because God gave us sense of right and wrong. But how I handle it will be different, and healthy. That's the key and that's what this workbook is all about.
The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)From Thomas Nelson PDF
The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)From Thomas Nelson EPub
The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)From Thomas Nelson Doc
The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)From Thomas Nelson iBooks
The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)From Thomas Nelson rtf
The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)From Thomas Nelson Mobipocket
The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)From Thomas Nelson Kindle
Tidak ada komentar:
Posting Komentar